Long runs, speed work, and mental hurdles—chasing a sub-2 half and learning to fuel, focus, and keep going. #MileageMonday

Mind Over Miles: Week One Howdy, Vibrant Fam 🌞 As part of this ongoing journey toward the World Marathon Majors, I’m introducing...

Mileage Mondays: Week One Hello Vibrant Fam! As part of this wild and wonderful race toward the NYC Marathon  and Tokyo Marathon , I’m...